Are you afraid to share your story? Are you nervous to state your needs? Do you worry that your words will hurt others? Do you speak from your heart or mind? The throat chakra is driven by expression and communication of your authentic self. The throat chakra wants us to speak our truth, but with love.
So many of us were silenced during our childhood, or forced to keep painful family secrets. Now, here we are as adults, trying to exist boldly, loudly, and comfortably in this world when we were silenced.
We will be in a safe, loving community to anonymously WRITE moments when we were silenced, engage in a soulful SINGING meditation to cleanse our throat chakras, and then delve into a gentle BREATH WORK journey to reclaim our voice. It will be a transformative inner journey with time to connect organically with like-minded souls.
Inner child work helps to bring back joy, contentment, and awe. Let’s not be afraid to go back to move forward. Come to be seen, heard and valued!